Month: May 2024

Self Care

How Is Your Relationship with Yourself?

The relationship with ourselves is one of the most important relationships we will ever have because it is lifelong. It is important for us to devote time and effort to improving it. As your relationship with yourself improves, you will feel more content and fulfilled. Cultivating a better relationship with ourselves includes understanding who we […]

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Mindset

What Challenge Are You Facing?

Photo by Min An from Pexels In the past, I perceived challenges as roadblocks rather than stepping stones. It was not until I adopted a growth mindset I could view challenges as an opportunity to grow rather than an obstacle to overcome. Life inevitably presents circumstances beyond our control, but we can choose how we […]

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Self Care

How Happy Are You Right Now?

Photo by Nathan Cowley from Pexels Happiness is a direction not a destination. How happy you feel can indicate whether or not you are on the right track. I have found that there are daily choices that we can make to feel happier in life. The journey to becoming happy begins with nurturing both your […]

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