Some people have a gift of discernment, while others rely on their intuition. Though these terms often seem interchangeable, they are slightly different. Intuition is that instant feeling we get when we meet someone for the first time. We get a sense of their character before learning anything about them. Discernment, on the other hand, […]
Who Do You Turn to for Support?
Much like riding a rollercoaster, life is full of ups and downs, and it’s much better to have someone beside you for the ride. When things take an unexpected turn, having someone close can be comforting. But what happens when you don’t have anyone during those twists and turns? It can feel scary and isolating. […]
How Do You Define Accountability in Relationships?
One of the most infamous breakup lines is, “It’s not you, it’s me.” However, some people tend to think the opposite: “It’s not me, it’s you.” What if we could see our relationships as mirrors? We might realize they are showing us parts of ourselves we don’t see. After all, we are the common denominator […]
When Was the Last Time You Broke Routine?
A routine can give structure to our lives, but if we’re not careful, it can also take away spontaneity. Recently, I learned how to find a balance between the two. Structure helps me stay disciplined and consistent, while spontaneity allows me to embrace new experiences. I realized that if I wanted something different, it started […]
What Is Missing in Your Current Relationship?
You’re not asking for too much, you’re just asking the wrong person. Healthy relationships are reciprocal; they pour into each other’s cups. Our cups represent what we’re able to give in a relationship. If you saw someone with an empty cup, you wouldn’t ask them for water. Yet, how often do we ask people to […]
How Often Do You Compare Yourself to Others?
The key to feeling better about ourselves isn’t about being like anyone other than who we are. Too often, we fall into the trap of social comparison. We allow how we look, who we know, and what we have to validate who we are. Or maybe we feel intimidated by someone we deem as better […]
How Do You Protect Your Peace?
Growing up, watching the news felt like watching a horror movie. I knew it was scary, but I couldn’t look away. There were things I saw that I wish I hadn’t. As an adult, I’ve learned that if the headline is triggering, I don’t need to click on the article. For me, protecting my peace […]
How Do You Stay Consistent with Your Goals?
There are 365 days in a year, which equals 8,760 hours. Yet, with all that time, we often fall short of our goals. Why is that? Sometimes, I think it’s because we leap when we can take a small step. Just because you have a big dream doesn’t mean you have to make a huge […]
What Scares You the Most About Failure?
While many people strive to achieve success, others go to great lengths to avoid failure. But success doesn’t come without the lessons from failure. Instead of allowing failure to define us, we might consider what it can teach us. If we’re open to these lessons, we may discover resilience and an identity that goes beyond […]
How Do You Deal with Self-Doubt?
It’s one thing when people doubt you, but it’s another thing when you doubt yourself. Throughout life, I’ve experienced many moments of self-doubt. While fear gets a bad rep, it isn’t always the culprit. As a matter of fact, it’s the pressure we put on ourselves that makes us question who we are and what […]