Photo by Norbert Kundrak from Pexels
Many people fear being alone, but it can often be the greatest gift we can give ourselves. Life can get busy, and having some time to check in with you can be powerful and transformative. There is a chance for growth, healing, creativity, and clarity. I want to help you see how solitude can be a gift to you.
Solitude has helped me to grow
During this time in my life, I have more time to myself. I have time to self-reflect on my life and identify what is working for me and what is not working for me. This clarity has guided me to make choices that align with my values. I am more clear about what I want and willing to take action to get there. I also recognize what I need to work on and strive to improve. Through self-compassion, I have learned to give myself grace and challenge limiting beliefs. I recognized I had the power to change, and I could take one step at a time.
Solitude has been healing for me
The biggest lesson I have learned is that my worth is innate. Often, phrases like these can sound cliché, but it is a truth I am glad I discovered. I once believed my worth depended on others’ opinions and that I had to earn it, but now I know I do not have to work for it. My worth is already there, just waiting to be realized. When you know you are worthy, you feel more confident in who you are. This confidence allows you to pursue the life that you want.
Solitude has taught me that I deserve to be happy
Once I recognized my worth was innate, I felt more deserving of the life I wanted. As a result, I am more intentional about taking actions that align with my values. I challenge myself when I feel afraid because I know that pushing past the fear will help me get to where I want to be. I am not as hard on myself now because I believe I deserve to be happy. I prioritize my mental health, and I am willing to ask for help because I believe I deserve to be supported.
Solitude has helped me identify what my needs are
Being aware of my needs has helped me to evaluate my relationships. It made it easier to recognize relationships that no longer served me. It also helped me realize what needs were most important to me. I also learned the role I played in my needs going unmet. I did not communicate my needs consistently and chose people who could not meet my needs. I realized that I deserved to have my needs met and took actions that aligned with this belief.
Solitude helped me to be more intentional
Once I realized that I was the common denominator in all my relationships, I understood that the change I desired started with me. It began with me identifying my needs, wants, and dealbreakers. This information helped me to evaluate what relationships to pursue. I also recognized the importance of communicating my needs, asking questions, and having shared values. It was no longer enough to enjoy someone’s company. It was about identifying who I am compatible with and creating the foundation for long-lasting relationships.
Solitude taught me to trust myself
I was having a hard time making a decision about a new relationship. I met someone who had great qualities, but there was one dealbreaker. I knew I wanted to make new friends that were long-lasting and realized that it was best that I did not pursue the friendship. It was a difficult decision at the moment, but in the long run, it was the best decision. I look back on that day and realize that the peace I had in my decision was enough to know I did the right thing.
Solitude gives me time to be creative
I knew that there was more to life than what I was doing. I always wanted to start a blog but never considered myself creative enough. I decided that I would give it a try, and it has given me so much fulfillment. I enjoy creating content that can make a difference in people’s lives. I still do not consider myself creative, but I may need to challenge that belief. Writing is a creative process, and I take pride in sharing my passion with others.
The Gifts of Solitude
Solitude can be a gift. I have shared seven with you today. But I hope that by reading this, you can discover the gifts solitude has given you. To recap, here are the seven gifts of solitude I have found in my life.
- The gift of growth
- The gift of healing
- The gift of happiness
- The gift of knowledge
- The gift of clarity
- The gift of trust
- The gift of creativity
The next time you are alone, I hope you can see it as a gift.